Eh…I have had to make an exception. No sodas is SO hard. So I have decided that on Sundays I can have one. Yeah, I know, I am weak. But I am feeling much better. I really can tell a difference. I mean, I was a little more tired at first, but not really anymore. And yes, this is the fourth day of the “no sodas” diet. So, there are not a lot of changes, but I can still feel some…

**Update: I have just been noticing how I don’t want to snack as much! Which is great. I still feel full from lunch and have no desire to eat any candy. And I have a whole container of chocolate sitting not even three feet from me! Yay for drinking water!

Advertisements